Bemidji School of Tae Kwon Do Brandt's Tae Kwon Do Association Kumdo-Kumbub and Kardio Kickbox
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Tae Kwon Do
World Champions Teach & Train here!

Kardio Kickbox

  • Explosive, exciting, motivating, non-contact, full body workout
  • Kicks of Martial Arts and Punches of Boxing
  • The results you've always wanted while learning self-defense skills
  • From shoulders to calves you will become lean & strong
  • Tighten, tone & firm your body while burning more fat than any other workout
  • Increase your self-confidence & reduce stress level
  • Wear any type of work-out clothing and clean, non-street shoes (Socks or bare feet acceptable)
  • Feel free to bring water bottle and towel

KARDIO KICKBOX SCHEDULE:

Tuesday & Thursday
5:30-6:30 pm

Our Summer Session starts on Tuesday, June 1 and runs through August 31, 2010.

We combine classes for the summer and only hold them on Tuesdays and Thursdays. The class times remain the same as they are throughout the year on these two days.

Instruction done by:
Certified Grand Master Instructor
Cindy Brandt

Kardio Kickbox
Class Fees:

Adult & Youth

$60.00
for 30 Class Pass Card

(1 year expiration on each card)

$30.00
Each Month

$4.00
per class option

*No returns after participation in first class.

1 Free Introductory Class!

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